Babyfood, vegetables, squash, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 7.6 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 85 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.7 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 21 MG | 2% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Babyfood, vegetables, squash, junior
This smooth, pureed food is a gentle introduction to vegetables for young children. Made from cooked and blended squash, it offers a mild, slightly sweet flavor that appeals to developing palates. Its soft, easily digestible texture makes it suitable for babies transitioning to solid foods. The bright yellow-orange color comes from natural plant pigments, which are indicators of certain beneficial compounds found in squash.
Nutritionally, this food provides a low-calorie source of essential nutrients. It contains a small amount of protein to support growth, along with carbohydrates for energy. The minimal fat content makes it easy on young digestive systems. A notable benefit is its dietary fiber content, which aids in healthy digestion and helps establish good eating habits early on. The natural composition means it's free from added sugars or artificial ingredients, making it a wholesome choice for little ones.
In practice, this food serves as a building block for balanced nutrition in early childhood. Parents often mix it with other single-ingredient purees to create varied meals or combine it with grains for added texture as babies grow. Its versatility extends to being a base for more complex recipes as children develop, and it can be easily warmed or served at room temperature. The convenient packaging makes it ideal for home use or on-the-go feeding, supporting busy families in providing nutritious options for their children.
Dietary Information
Babyfood, vegetables, squash, junior is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, Babyfood, vegetables, squash, junior gets 14% of its calories from protein, 96% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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