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Babyfood, cereal, high protein, prepared with whole milk

Baby Foods Sr Legacy
111 Calories
8.7g Protein
11.6g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 12.1mg 67%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 36%
Carbs 11.6g 48%
Fat 3.8g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0.5 MG 39%
Riboflavin 0.6 MG 45%
Niacin 5.7 MG 35%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 7%
Folate, total 35 UG 9%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 12.1 MG 67%
Magnesium, Mg 48 MG 11%
Phosphorus, P 177 MG 14%
Potassium, K 349 MG 7%
Sodium, Na 49 MG 2%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.2 MG 24%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Copper, Cu (24% DV).
  • Good source of Thiamin (39% DV).
  • Good source of Riboflavin (45% DV).
  • Good source of Niacin (35% DV).

About Babyfood, cereal, high protein, prepared with whole milk

This prepared baby food is a high-protein cereal designed for infants and young children. It is typically used as a first food or as a supplement to breast milk or formula to help meet the growing nutritional needs of a developing child. Prepared with whole milk, it offers a creamy texture and familiar flavor that many babies readily accept.

This cereal is notable for its relatively high protein content (8.70g per 100g), essential for growth and development, alongside carbohydrates (11.60g) providing energy. With 111 calories per 100g and a moderate fat content (3.80g), it provides a balanced source of macronutrients for infants. However, it contains no fiber.

While primarily intended for infants, the nutritional profile might be considered by adults seeking a convenient, high-protein option in specific scenarios. For weight loss, portion control is crucial due to its calorie density. For muscle building, it can contribute to overall protein intake, but should not be the sole source. Consider mixing with fruit purees to enhance flavor and add fiber. Always consult with a pediatrician or registered dietitian for personalized dietary recommendations.

Dietary Information

Notable micronutrients in Babyfood, cereal, high protein, prepared with whole milk include Iron, Fe (67% DV) , Riboflavin (45% DV) , Thiamin (39% DV) , Niacin (35% DV) , and Copper, Cu (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, Babyfood, cereal, high protein, prepared with whole milk gets 31% of its calories from protein, 42% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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