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Babyfood, cereal, mixed, prepared with whole milk

Baby Foods Sr Legacy
96 Calories
4.1g Protein
12.3g Carbs
3.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 42mg 2%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.8g 3%
Total Sugars 4.8g
Protein 4.1g 8%
Vitamin D 45mcg 225%
Calcium 220mg 17%
Iron 10.4mg 58%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 21%
Carbs 12.3g 62%
Fat 3.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.3 MG 26%
Riboflavin 0.4 MG 34%
Niacin 3.9 MG 24%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 3%
Folate, total 9 UG 2%
Choline, total 15.3 MG 3%
Vitamin B-12 0.4 UG 17%
Vitamin A, RAE 41 UG 5%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 1.1 UG 6%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 10.4 MG 58%
Magnesium, Mg 20 MG 5%
Phosphorus, P 118 MG 9%
Potassium, K 166 MG 4%
Sodium, Na 42 MG 2%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.0 MG 0%
Selenium, Se 6.1 UG 11%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).
  • Good source of Thiamin (26% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (24% DV).

About Babyfood, cereal, mixed, prepared with whole milk

This prepared baby food falls under the category of cereals and is designed for infants transitioning to solid foods. It's commonly used as an early source of nutrients and energy for babies, offering a smooth texture that's easy for them to swallow and digest. Prepared with whole milk, this product provides a blend of carbohydrates, protein, and fat critical for growth and development.

Each 100g serving contains 96 calories, 4.14g of protein, 12.30g of carbohydrates, 3.38g of fat, and 0.80g of fiber. The combination of whole milk and cereal contributes to its nutritional profile, offering calcium and essential amino acids.

While primarily intended for infants, the relatively low calorie density and moderate protein content may be considered for individuals needing easily digestible foods; however, other options would be more suitable for specialized diets like weight loss or muscle building. When introducing this cereal to a baby, start with small portions and gradually increase the amount as tolerated. It can be mixed with breast milk or formula for a familiar flavor and consistency.

Dietary Information

Notable micronutrients in Babyfood, cereal, mixed, prepared with whole milk include Iron, Fe (58% DV) , Riboflavin (34% DV) , Thiamin (26% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, Babyfood, cereal, mixed, prepared with whole milk gets 17% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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