Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 1.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 22 MG | 0% | |
| Sodium, Na | 11 MG | 0% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
This is a fruit-flavored beverage marketed under the GERBER GRADUATES FRUIT SPLASHERS brand, categorized as a baby food. It is commonly used as a supplemental drink for toddlers and young children, often offered between meals or with snacks to increase fluid intake. With a composition primarily of water and fruit juice concentrates, it provides a source of hydration and carbohydrates in the form of natural sugars.
The beverage contains 29 calories and 7.35g of carbohydrates per 100g serving, while being virtually free of protein, fat, and fiber. Due to its low caloric density and minimal protein or fat content, it is not particularly suited for diets focused on weight loss or muscle building, where higher protein and fiber intake are generally prioritized.
When incorporating into a child's diet, consider it as a treat or occasional beverage rather than a primary source of nutrition. Parents should be mindful of the sugar content and ensure it complements a balanced diet of whole foods, including fruits, vegetables, proteins, and whole grains. It should not replace breast milk or formula for infants.
Dietary Information
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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