Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 63% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 55 UG | 14% | |
| Choline, total | 78 MG | 14% | |
| Vitamin B-12 | 1.7 UG | 71% | |
| Vitamin A, RAE | 107 UG | 12% | |
| Vitamin E (alpha-tocopherol) | 6.4 MG | 43% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 12.2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 382 MG | 31% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 11.8 UG | 21% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (35% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Selenium, Se (21% DV).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
About Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
This product, from the Gerber Graduates line, is a freeze-dried yogurt snack designed for toddlers and young children. Commonly known as Yogurt Melts, these bite-sized treats are often used as a convenient and palatable option for introducing yogurt and self-feeding skills to developing children.
Nutritionally, Yogurt Melts provide a source of protein and carbohydrates for energy. The presence of fiber, though relatively low, contributes to digestive health. With 380 calories per 100g, these melts are relatively energy-dense and should be consumed in moderation.
While not specifically designed for weight loss or muscle building in adults, these melts can be incorporated into a balanced diet for children needing to gain weight or increase their caloric intake. They can also be used as a quick and easy snack on the go. Parents should be mindful of the sugar content and consider pairing them with other nutrient-rich foods like fruits and vegetables to ensure a well-rounded diet.
Dietary Information
Notable micronutrients in Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS include Vitamin B-12 (71% DV) , Vitamin C, total ascorbic acid (63% DV) , Riboflavin (63% DV) , Vitamin E (alpha-tocopherol) (43% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS gets 15% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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