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Babyfood, corn and sweet potatoes, strained
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 10.2 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 126 UG | 14% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.3g per 100g).
About Babyfood, corn and sweet potatoes, strained
Corn and sweet potatoes strained baby food is one of the more nutritionally honest vegetable combinations in the baby food aisle. Sweet potatoes bring beta-carotene and natural sweetness; corn adds starch and a mild pop of flavor. Together, carbohydrates dominate the profile, with small amounts of fiber and very little fat or protein. It is naturally sweet enough that most babies accept it readily without additives. Strained to a smooth consistency, it suits early feeders who are just moving past single-ingredient purees.
Dietary Information
Babyfood, corn and sweet potatoes, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, Babyfood, corn and sweet potatoes, strained gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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