Babyfood, corn and sweet potatoes, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 10.2 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 126 UG | 14% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.3g per 100g).
About Babyfood, corn and sweet potatoes, strained
This blend of two naturally sweet vegetables offers a smooth, easily digestible option for infants transitioning to solid foods. The combination provides a gentle introduction to complex carbohydrates and dietary fiber, supporting healthy digestion and steady energy release. With a naturally vibrant color from the sweet potatoes and a mild, appealing flavor from the corn, it's designed to be palatable for young taste buds while delivering essential nutrients in an age-appropriate texture.
The nutritional profile is light yet balanced, offering a modest amount of protein and virtually no fat, making it gentle on developing digestive systems. The fiber content supports gut health and helps maintain regular bowel movements, which can be a common concern during early feeding stages. This food is commonly used as a standalone meal or mixed with other single-ingredient purees to create variety. It can also serve as a base for introducing subtle flavor combinations or as a nutritious addition to homemade baby food blends.
Dietary Information
Babyfood, corn and sweet potatoes, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, Babyfood, corn and sweet potatoes, strained gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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