Know what is on your plate.
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 1.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 23 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 15.6 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Prunes with tapioca baby food is a time-tested remedy in the baby food aisle, prized for prunes' natural sorbitol content and gentle effect on infant digestion. The tapioca adds body and quick-digesting carbs. Trace protein and virtually no fat. Some soluble fiber from both the prunes and tapioca contributes to its functional reputation. As a flavor, stewed prune is sweet with a slight tartness that many infants accept without protest. Without ascorbic acid added, it is not a vitamin C source.
Dietary Information
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained gets 3% of its calories from protein, 107% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
See how Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained compares to other foods in terms of nutrition:
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Babyfood, cereal, barley, prepared with whole milk
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.