Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 1.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 7 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
This strained fruit preparation combines the natural sweetness of plums with the gentle texture of tapioca, creating a smooth puree ideal for infants transitioning to solid foods. The plums provide a rich source of natural sugars and dietary fiber, while the tapioca adds a mild, easily digestible carbohydrate component. Without added ascorbic acid, the product relies on the fruit's natural vitamin C content, though this may be lower than fortified alternatives.
The nutritional profile shows a carbohydrate-dominant composition with minimal protein and fat, making it easily digestible for young digestive systems. The 1.2g of fiber per serving can help support healthy digestion, while the absence of added sugars or artificial ingredients makes it a wholesome choice. The soft, strained texture ensures it's appropriate for babies who are just beginning to explore fruit-based foods, typically around 6-8 months of age.
In practice, this preparation works well as a standalone meal or mixed with other fruit or vegetable purees to create varied flavor combinations. Parents often use it as a base for more complex blends, adding other strained fruits or vegetables to expand their baby's palate. The tapioca component helps create a consistent texture that's neither too thin nor too thick, making it easy for babies to swallow and digest while providing a satisfying eating experience.
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