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Know what is on your plate.

Babyfood, meat, beef, strained

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
12.0g Protein
2.4g Carbs
2.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.0g 71%
Carbs 2.4g 14%
Fat 2.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 41mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g 24%
Vitamin D 15mcg 75%
Calcium 5mg 0%
Iron 1.0mg 5%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 10%
Niacin 2.5 MG 16%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 8 UG 2%
Choline, total 37.6 MG 7%
Vitamin B-12 1.3 UG 53%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.4 MG 2%
Vitamin D (D2 + D3) 0.4 UG 2%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 11 MG 3%
Phosphorus, P 93 MG 7%
Potassium, K 187 MG 4%
Sodium, Na 41 MG 2%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.0 MG 2%
Selenium, Se 2.9 UG 5%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of protein with 12.0g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Vitamin B-12 (53% of Daily Value per 100g).

About Babyfood, meat, beef, strained

Strained beef baby food, pureed fine enough for young infants. Protein is the standout macro, fat is low, and carbs are minimal since there are no fillers or starches added. Essentially lean ground beef processed into a smooth texture. Introduces meat and iron early in solid food feeding and is straightforward from an ingredient standpoint.

Dietary Information

Babyfood, meat, beef, strained is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, meat, beef, strained include Vitamin B-12 (53% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, Babyfood, meat, beef, strained gets 59% of its calories from protein, 12% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, meat, beef, strained

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More in Baby Foods

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