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Know what is on your plate.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
5g Protein
15.3g Carbs
3.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 21%
Carbs 15.3g 63%
Fat 3.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 289mg 22%
Iron 11.1mg 62%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.5 MG 41%
Riboflavin 0.6 MG 46%
Niacin 6.0 MG 38%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.1 MG 4%
Folate, total 10 UG 3%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 289 MG 22%
Iron, Fe 11.1 MG 62%
Magnesium, Mg 35 MG 8%
Phosphorus, P 198 MG 16%
Potassium, K 170 MG 4%
Sodium, Na 49 MG 2%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 11%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Good source of Thiamin (41% DV).
  • Good source of Riboflavin (46% DV).
  • Good source of Niacin (38% DV).

About Babyfood, cereal, oatmeal, with honey, prepared with whole milk

Honey in baby cereal raises an immediate caution: honey is not recommended for infants under twelve months due to the risk of botulism. This USDA entry reflects a product that was historically available, but current pediatric guidance strongly advises against honey for young infants. Prepared with whole milk, the cereal is high in carbohydrates with a notable sugar load from the honey, and the oatmeal base provides minimal fiber. The whole milk fraction contributes fat and some protein.

Dietary Information

Notable micronutrients in Babyfood, cereal, oatmeal, with honey, prepared with whole milk include Iron, Fe (62% DV) , Riboflavin (46% DV) , Thiamin (41% DV) , Niacin (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, Babyfood, cereal, oatmeal, with honey, prepared with whole milk gets 17% of its calories from protein, 53% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Babyfood, cereal, oatmeal, with honey, prepared with whole milk

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