Babyfood, cereal, oatmeal, with honey, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.5 MG | 41% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 6.0 MG | 38% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 289 MG | 22% | |
| Iron, Fe | 11.1 MG | 62% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 11% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (62% of Daily Value per 100g).
- Good source of Thiamin (41% DV).
- Good source of Riboflavin (46% DV).
- Good source of Niacin (38% DV).
About Babyfood, cereal, oatmeal, with honey, prepared with whole milk
This warm, creamy preparation combines the smooth texture of cooked oats with the natural sweetness of honey and the richness of whole milk. The result is a comforting, easily digestible meal that's particularly suitable for young children or those needing gentle nourishment. The oats provide a soft, porridge-like consistency that's easy to swallow and digest, while the honey adds a mild sweetness without the need for refined sugars. The whole milk contributes a velvety texture and helps boost the overall nutritional profile.
Nutritionally, this combination offers a balanced mix of macronutrients. The whole milk provides high-quality protein for growth and development, along with calcium for strong bones and teeth. The oats contribute complex carbohydrates for sustained energy, while the honey offers quick-release energy and trace minerals. The fat content from the whole milk supports brain development and helps with the absorption of fat-soluble vitamins. This makes it an excellent choice for growing children or anyone needing easily digestible, nutrient-dense calories. It's commonly served as a breakfast option or as a soothing meal during recovery from illness, and can be enhanced with fruits or spices for added flavor and nutrition.
Dietary Information
Notable micronutrients in Babyfood, cereal, oatmeal, with honey, prepared with whole milk include Iron, Fe (62% DV) , Riboflavin (46% DV) , Thiamin (41% DV) , Niacin (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, Babyfood, cereal, oatmeal, with honey, prepared with whole milk gets 17% of its calories from protein, 53% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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