Know what is on your plate.
Babyfood, vegetables, spinach, creamed, strained
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.2 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 61 UG | 15% | |
| Choline, total | 16.1 MG | 3% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 227 UG | 25% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 196.7 UG | 164% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
- Good source of Vitamin A, RAE (25% DV).
- Rich source of Vitamin K (phylloquinone) (164% of Daily Value per 100g).
About Babyfood, vegetables, spinach, creamed, strained
Creamed strained spinach baby food delivers real vegetable nutrition in a silky, mild form that works for early-stage eaters who have moved past single grains. The cream adds a small amount of fat that aids in absorbing the fat-soluble vitamins concentrated in spinach, particularly vitamin K and beta-carotene. Protein is respectable for a vegetable puree, and the fiber is gentle. Overall a solid stage-one choice for parents looking to introduce leafy greens early.
Dietary Information
Babyfood, vegetables, spinach, creamed, strained is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, vegetables, spinach, creamed, strained include Vitamin K (phylloquinone) (164% DV) , and Vitamin A, RAE (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 37 calories per 100 grams, Babyfood, vegetables, spinach, creamed, strained gets 27% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, vegetables, spinach, creamed, strained
See how Babyfood, vegetables, spinach, creamed, strained compares to other foods in terms of nutrition:
- Babyfood, vegetables, spinach, creamed, strained vs Babyfood, juice, orange and apricot
- Babyfood, vegetables, spinach, creamed, strained vs Babyfood, juice, orange and banana
- Babyfood, vegetables, spinach, creamed, strained vs Babyfood, juice, orange and pineapple
- Babyfood, vegetables, spinach, creamed, strained vs Babyfood, cereal, mixed, dry fortified
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.