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Babyfood, vegetable, green beans and potatoes
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 10 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.9g per 100g).
About Babyfood, vegetable, green beans and potatoes
Green beans and potatoes pureed together into a smooth, mildly savory baby food. The potato adds starch and a gentle neutral base, while green beans contribute color, a bit of fiber, and a faint vegetal flavor. Both are simple, whole-food ingredients, and the combination avoids any added sugars or strong seasonings. Good starter variety for building vegetable acceptance.
Dietary Information
Babyfood, vegetable, green beans and potatoes is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, Babyfood, vegetable, green beans and potatoes gets 14% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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