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Babyfood vs Babyfood

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 29 nutrient categories
Babyfood: 13 vs Babyfood: 13 (3 ties)

Overview

Nutrient Babyfood Babyfood Winner
Calories 62 cal 36 cal
Protein 2.2 g 1.4 g
Carbs 9 g 8.2 g
Fat 1.9 g 0.4 g
Fiber 1.4 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Babyfood Babyfood Winner
Choline, total 10 MG 9.7 MG
Folate, total 10 UG 4 UG
Niacin 0.5 MG 0.7 MG
Pantothenic acid 0.3 MG 0.3 MG
Riboflavin 0.1 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 14 UG 210 UG
Vitamin B-12 0.2 UG 0 UG
Vitamin B-6 0.1 MG 0.1 MG
Vitamin C, total ascorbic acid 1.1 MG 2.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.1 MG 0.5 MG
Vitamin K (phylloquinone) 1.4 UG 7.4 UG

Minerals

Mineral Babyfood Babyfood Winner
Calcium, Ca 60 MG 11 MG
Copper, Cu 0.0 MG 0.0 MG
Iron, Fe 0.5 MG 0.4 MG
Magnesium, Mg 20 MG 11 MG
Manganese, Mn 0.3 MG 0 MG
Phosphorus, P 61 MG 25 MG
Potassium, K 148 MG 170 MG
Selenium, Se 0.7 UG 0.7 UG Tie
Sodium, Na 18 MG 36 MG
Zinc, Zn 0.3 MG 0.3 MG
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