Babyfood, vegetables, mix vegetables junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 9.7 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 210 UG | 23% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.4 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 25 MG | 2% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 36 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin A, RAE (23% DV).
About Babyfood, vegetables, mix vegetables junior
These blended vegetable preparations are specifically formulated for older infants transitioning to more varied textures. Made from cooked and pureed combinations of vegetables like carrots, peas, green beans, and sometimes corn, they offer a smooth yet slightly thicker consistency than earlier-stage baby foods. The cooking and blending process makes nutrients more accessible while ensuring the food is easy for little ones to swallow and digest.
Nutritionally, these mixes provide essential vitamins like vitamin A from orange vegetables, vitamin C from green vegetables, and small amounts of minerals such as iron and potassium. The fiber content supports healthy digestion, while the low fat and moderate carbohydrate levels provide gentle, steady energy. Being free from added sugars and minimal in sodium, they align well with pediatric dietary recommendations for infants.
In practice, these vegetable blends are typically served as a standalone meal or mixed with infant cereals, pureed meats, or grains to create balanced dishes. They can also be stirred into other baby foods to introduce new flavors and encourage acceptance of vegetables early on. Parents often use them as a convenient way to ensure their child receives a variety of vegetables, especially when fresh produce preparation isn't feasible.
Dietary Information
Babyfood, vegetables, mix vegetables junior is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, vegetables, mix vegetables junior include Vitamin A, RAE (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, Babyfood, vegetables, mix vegetables junior gets 16% of its calories from protein, 91% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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