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Babyfood, dinner, vegetables chicken, strained

Baby Foods Sr Legacy
59 Calories
2.5g Protein
8.4g Carbs
1.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 24mg 1%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.1g 8%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 3mcg 15%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 8.4g 67%
Fat 1.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 4%
Niacin 0.7 MG 5%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 4%
Folate, total 5 UG 1%
Choline, total 9.7 MG 2%
Vitamin B-12 0.0 UG 0%
Vitamin A, RAE 207 UG 23%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 3.4 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 14 MG 3%
Phosphorus, P 47 MG 4%
Potassium, K 158 MG 3%
Sodium, Na 24 MG 1%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.2 MG 7%
Selenium, Se 2.8 UG 5%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Vitamin A, RAE (23% DV).

About Babyfood, dinner, vegetables chicken, strained

This strained blend of vegetables and chicken is a common introductory food for infants transitioning to solid foods. Frequently used as a convenient and easily digestible dinner option, it provides essential nutrients for growing babies.

A 100g serving contains 59 calories, making it a relatively low-calorie choice. It offers 2.47g of protein, contributing to muscle development and overall growth. The carbohydrate content, at 8.42g, provides energy, while 1.73g of fat supports brain development and nutrient absorption. With 2.10g of fiber, this food can also aid in promoting healthy digestion.

While primarily intended for infants, pureed foods like this can sometimes be incorporated into specific diets for individuals with chewing or swallowing difficulties. It's important to note that the low protein and calorie content may not be sufficient for older children or adults focusing on weight loss or muscle building. Practical use includes serving directly from the jar or mixing with other baby foods to introduce new flavors and textures. Always consult with a pediatrician or registered dietitian for personalized dietary advice.

Dietary Information

Babyfood, dinner, vegetables chicken, strained is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, dinner, vegetables chicken, strained include Vitamin A, RAE (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, Babyfood, dinner, vegetables chicken, strained gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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