Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 10 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin K (phylloquinone) | 15.8 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
This smooth-textured puree combines the natural sweetness of prunes with the gentle thickening properties of tapioca, creating a soft, easily digestible blend ideal for young children transitioning to more varied textures. Prunes are naturally rich in dietary fiber, particularly soluble fiber, which supports healthy digestion and can help prevent constipation—a common concern in early childhood. The addition of tapioca not only improves the consistency but also provides a source of easily digestible carbohydrates, making the mixture gentle on developing digestive systems. While the blend is low in protein and fat, it offers a modest amount of essential nutrients from the fruit, including small amounts of potassium and vitamin K.
In culinary use, this combination is often served as a standalone snack or dessert for toddlers, or mixed with other fruit or cereal purees to add natural sweetness and fiber. Its mild flavor and smooth texture make it a versatile ingredient for parents seeking to introduce new tastes without overwhelming a child's palate. Because it contains no added ascorbic acid, the vitamin C content is naturally lower, so pairing it with other vitamin C-rich foods can help enhance iron absorption if served alongside iron-fortified cereals or meats. This makes it a practical, nutrient-conscious choice for balanced early childhood nutrition.
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