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Babyfood, dinner, vegetables and turkey, strained

Baby Foods Sr Legacy
48 Calories
2.3g Protein
7.6g Carbs
0.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 20mg 1%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 2.3g 5%
Vitamin D 1mcg 5%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 21%
Carbs 7.6g 70%
Fat 0.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 2%
Niacin 0.5 MG 3%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.0 MG 3%
Folate, total 10 UG 3%
Choline, total 6.7 MG 1%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 220 UG 24%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 3.9 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 13 MG 3%
Phosphorus, P 44 MG 4%
Potassium, K 102 MG 2%
Sodium, Na 20 MG 1%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0.1 MG 6%
Selenium, Se 1.9 UG 3%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin A, RAE (24% DV).

About Babyfood, dinner, vegetables and turkey, strained

This strained baby food provides a convenient and easily digestible source of essential nutrients for infants. Composed of pureed vegetables and turkey, it's typically used as an introductory solid food, often around 6 months of age. The smooth texture is designed to be easily swallowed by babies still developing their chewing abilities.

Nutritionally, this dinner option offers a balanced profile, providing 48 calories per 100g. The 2.32g of protein supports growth and development, while the 7.62g of carbohydrates offer energy. A small amount of fat (0.90g) contributes to overall health. The 1.50g of fiber aids in digestion.

While primarily intended for infants, the pureed consistency and nutrient composition could, in theory, be incorporated into specific dietary needs, such as for individuals requiring easily digestible foods or those with difficulty chewing. However, it's important to note the low caloric density, which might not be suitable for weight gain or high-energy requirements in adults. When introducing this food to a baby, start with small portions to monitor for any allergies or sensitivities. It can be served at room temperature or slightly warmed.

Dietary Information

Babyfood, dinner, vegetables and turkey, strained is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, dinner, vegetables and turkey, strained include Vitamin A, RAE (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, Babyfood, dinner, vegetables and turkey, strained gets 19% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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