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Babyfood, meat, ham, junior
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 45.2 MG | 8% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 44 MG | 2% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.1 MG | 8% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Good source of Selenium, Se (27% DV).
About Babyfood, meat, ham, junior
Ham-based junior baby food for older infants transitioning to more textured foods. Protein content is strong, fat is modest, and carbs are present in small amounts likely from natural glycogen in the meat. No fiber. Ham tends to be higher in sodium than other meats, which is worth noting for infants whose kidneys are still developing. Useful for variety in a meat-based baby food rotation.
Dietary Information
Babyfood, meat, ham, junior is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, meat, ham, junior include Selenium, Se (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, Babyfood, meat, ham, junior gets 47% of its calories from protein, 15% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, meat, ham, junior
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