Babyfood, plums, bananas and rice, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 14% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 7 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 32 MG | 3% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.3g per 100g).
About Babyfood, plums, bananas and rice, strained
Plums, bananas, and rice combine into a sweet, starchy puree where fruit sugars and rice starch share the carbohydrate load. Protein is low and fat is minimal. Some fiber comes from the fruit. The rice gives it body and a slightly thicker texture than a straight fruit puree. Natural sweetness is high, which makes acceptance easy but also means it works better as a treat than a staple.
Dietary Information
Babyfood, plums, bananas and rice, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, Babyfood, plums, bananas and rice, strained gets 8% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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