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Know what is on your plate.

Babyfood, dinner, broccoli and chicken, junior

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.6g Protein
6.3g Carbs
2.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 29%
Carbs 6.3g 51%
Fat 2.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 17mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 3.6g 7%
Vitamin D 1mcg 5%
Calcium 37mg 3%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.7 MG 20%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 8%
Niacin 1.0 MG 6%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.1 MG 3%
Folate, total 69 UG 17%
Choline, total 31.1 MG 6%
Vitamin B-12 0.3 UG 14%
Vitamin A, RAE 24 UG 3%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 73.5 UG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 12 MG 3%
Phosphorus, P 58 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 17 MG 1%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.1 MG 5%
Selenium, Se 2.2 UG 4%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Rich source of Vitamin K (phylloquinone) (61% of Daily Value per 100g).

About Babyfood, dinner, broccoli and chicken, junior

Broccoli and chicken junior dinner stands out for delivering solid protein alongside a genuinely nutritious vegetable. The broccoli pushes the nutritional value well above what chicken-rice or pasta dinners offer, contributing fiber and a more complex flavor. Fat is moderate from the chicken, and carbohydrates are kept in check. Among the better junior-stage dinner choices from a nutritional standpoint.

Dietary Information

Babyfood, dinner, broccoli and chicken, junior is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, dinner, broccoli and chicken, junior include Vitamin K (phylloquinone) (61% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, Babyfood, dinner, broccoli and chicken, junior gets 23% of its calories from protein, 41% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Baby Foods

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