Babyfood, apples, dices, toddler
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.5 MG | 72% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
About Babyfood, apples, dices, toddler
This product is a commercially prepared baby food consisting of diced apples, formulated for toddlers. It offers a convenient and readily available source of fruit for young children transitioning to solid foods. It is commonly used as a snack, a side dish, or incorporated into homemade baby food recipes.
The nutritional profile indicates a moderate calorie count, primarily derived from carbohydrates. The fiber content contributes to healthy digestion, which is important for toddlers. While the protein and fat content are relatively low, this food provides essential vitamins and minerals naturally present in apples.
Due to its low protein and fat content, this apple product isn't particularly suited for diets focused on muscle building without additional supplementation. However, its moderate calorie and carbohydrate content, along with its fiber, make it suitable for inclusion in a balanced weight management diet.
Practical ways to incorporate this product include mixing it with yogurt or oatmeal for a more complete meal, or combining it with pureed vegetables for added flavor and nutrients. It can also be used as a topping for pancakes or waffles. Always check the ingredient list for added sugars or preservatives.
Dietary Information
Babyfood, apples, dices, toddler is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, apples, dices, toddler include Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, Babyfood, apples, dices, toddler gets 2% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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