Babyfood, dinner, mixed vegetable, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 136 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Babyfood, dinner, mixed vegetable, strained
This strained mixed vegetable baby food is a convenient and easily digestible option for introducing solid foods to infants. It's typically used as a first food, offering a blend of various vegetables pureed to a smooth consistency, making it easy for babies to swallow and digest.
Nutritionally, a 100g serving provides 41 calories, 1.2g of protein, and 9.5g of carbohydrates, with a minimal 0.1g of fat. While the protein content is relatively low, it still contributes to the infant's overall protein intake, essential for growth and development. The carbohydrate content provides energy for active babies. It is important to note that this strained variety contains no fiber.
Although primarily designed for infants, its low calorie and fat content might appeal to individuals on restricted diets, however, the nutritional profile is not optimized for adults. For infants, it can be incorporated into meals by offering it alone or mixed with other pureed foods. It's crucial to consult with a pediatrician regarding appropriate portion sizes and introduction schedules for your baby.
Dietary Information
Babyfood, dinner, mixed vegetable, strained is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, Babyfood, dinner, mixed vegetable, strained gets 12% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, dinner, mixed vegetable, strained
See how Babyfood, dinner, mixed vegetable, strained compares to other foods in terms of nutrition:
- Babyfood, dinner, mixed vegetable, strained vs Babyfood, fruit, peaches, strained
- Babyfood, dinner, mixed vegetable, strained vs Babyfood, fruit, peaches, junior
- Babyfood, dinner, mixed vegetable, strained vs Babyfood, fruit, pears, strained
- Babyfood, dinner, mixed vegetable, strained vs Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.