Babyfood, dessert, cherry vanilla pudding, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 4.7 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 18 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.3g per 100g).
About Babyfood, dessert, cherry vanilla pudding, strained
This smooth, creamy treat is a strained dessert designed for infants, combining the sweetness of cherry with the comforting flavor of vanilla. It offers a soft, easily digestible texture that makes it suitable for young children transitioning to more varied foods. While it provides a modest amount of energy from carbohydrates, it is low in protein and contains minimal fat, making it a light option that should be complemented with other nutrient-rich foods in a balanced diet.
Nutritionally, it delivers quick energy from its carbohydrate content, which can be helpful for active little ones, but it lacks significant amounts of fiber, protein, and healthy fats. Parents may want to pair it with other foods that provide essential nutrients like protein, healthy fats, and more fiber to support growth and development. It's also worth noting that its sweetness comes from natural and/or added sugars, so moderation is key as part of a varied diet.
In practice, this dessert is often served on its own as a snack or a sweet finish to a meal. It can also be mixed with other baby-friendly foods like plain yogurt or oatmeal to enhance texture and nutritional value. Because of its smooth consistency, it's easy for babies to consume without chewing, making it a convenient option for caregivers looking to introduce new flavors in a gentle way.
Dietary Information
Babyfood, dessert, cherry vanilla pudding, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, Babyfood, dessert, cherry vanilla pudding, strained gets 1% of its calories from protein, 105% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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