Babyfood, dessert, peach melba, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.4 MG | 35% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 56 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 9 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.2 MG | 20% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Copper, Cu (20% DV).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About Babyfood, dessert, peach melba, strained
This smooth, fruity blend is a classic combination of peaches and raspberries, often mixed with a touch of sugar and sometimes a hint of vanilla or lemon. The texture is silky and easy to swallow, making it gentle on the stomach and ideal for young children or anyone needing a soft, easily digestible option. Its natural sweetness comes from ripe fruit, and the vibrant color reflects the mix of golden peach and deep red raspberry.
Nutritionally, it provides a quick source of energy thanks to its carbohydrate content, with minimal protein and no fat. While it lacks fiber, it does deliver some vitamin C from the fruit, supporting immune health and skin integrity. Because it's strained and free of added thickeners, it's also low in sodium and free from common allergens like nuts or dairy. It's best enjoyed as a snack or light dessert, either on its own or paired with yogurt, oatmeal, or as a topping for pancakes and waffles. Its mild flavor and smooth consistency also make it a useful ingredient in smoothies or as a natural sweetener in baked goods.
Dietary Information
Babyfood, dessert, peach melba, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, dessert, peach melba, strained include Vitamin C, total ascorbic acid (35% DV) , and Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Babyfood, dessert, peach melba, strained gets 1% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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