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Babyfood, green beans and turkey, strained

Baby Foods Sr Legacy
51 Calories
4.1g Protein
5.4g Carbs
1.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 11mg 0%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.7mg 4%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 37%
Carbs 5.4g 49%
Fat 1.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 8%
Niacin 1.1 MG 7%
Vitamin B-6 0.1 MG 5%
Folate, total 29 UG 7%
Vitamin B-12 0.3 UG 10%
Vitamin A, RAE 31 UG 3%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin K (phylloquinone) 14.8 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 22 MG 5%
Phosphorus, P 56 MG 4%
Potassium, K 188 MG 4%
Sodium, Na 11 MG 0%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.0 MG 5%
Selenium, Se 3.2 UG 6%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About Babyfood, green beans and turkey, strained

This strained baby food blend combines tender green beans with finely pureed turkey, offering a smooth texture suitable for infants transitioning to more varied foods. The combination provides a balanced mix of protein, fiber, and essential nutrients in an easily digestible form. Green beans contribute vitamins A, C, and K, along with folate and iron, while turkey adds high-quality protein and B vitamins, particularly B6 and niacin. The low fat content and absence of common allergens make this a gentle option for developing digestive systems.

Parents often use this blend as a complete meal for babies around 6-8 months old who are ready for protein-rich foods. It can be served warm or at room temperature, and many caregivers mix it with other vegetable purees or infant cereals to adjust consistency or create new flavor combinations. The nutritional profile supports healthy growth and development, with the protein aiding muscle development and the fiber promoting digestive health. Some parents also keep this on hand as a quick, nutritious option for toddlers who need soft foods due to teething or other reasons.

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