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Know what is on your plate.

Babyfood, cereal, oatmeal, with honey, dry

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
13.5g Protein
69.3g Carbs
7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.5g 15%
Carbs 69.3g 77%
Fat 7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 69.3g 25%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 1,154mg 89%
Iron 67.2mg 374%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2.8 MG 231%
Riboflavin 2.8 MG 219%
Niacin 36.3 MG 227%
Pantothenic acid 1.5 MG 31%
Vitamin B-6 0.2 MG 9%
Folate, total 35 UG 9%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,154 MG 89%
Iron, Fe 67.2 MG 374%
Magnesium, Mg 146 MG 35%
Phosphorus, P 733 MG 59%
Potassium, K 259 MG 6%
Sodium, Na 47 MG 2%
Zinc, Zn 3.7 MG 34%
Copper, Cu 0.5 MG 59%
Selenium, Se 36.4 UG 66%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Iron, Fe (374% of Daily Value per 100g).
  • Good source of Magnesium, Mg (35% DV).
  • Rich source of Phosphorus, P (59% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).

About Babyfood, cereal, oatmeal, with honey, dry

Honey-sweetened oatmeal cereal formulated for older infants leans on a naturally mild grain base with a slightly higher protein level than most baby cereals. Fat content is modest and fiber is listed as negligible, which differs from adult oats. Worth noting that honey is not recommended for infants under twelve months due to botulism risk, so caregivers should follow current pediatric guidance before use.

Dietary Information

Notable micronutrients in Babyfood, cereal, oatmeal, with honey, dry include Iron, Fe (374% DV) , Thiamin (231% DV) , Niacin (227% DV) , Riboflavin (219% DV) , and Calcium, Ca (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, Babyfood, cereal, oatmeal, with honey, dry gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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