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Babyfood, cereal, oatmeal, with honey, dry

Baby Foods Sr Legacy
391 Calories
13.5g Protein
69.3g Carbs
7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 69.3g 25%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 1,154mg 89%
Iron 67.2mg 374%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 69.3g 77%
Fat 7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2.8 MG 231%
Riboflavin 2.8 MG 219%
Niacin 36.3 MG 227%
Pantothenic acid 1.5 MG 31%
Vitamin B-6 0.2 MG 9%
Folate, total 35 UG 9%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,154 MG 89%
Iron, Fe 67.2 MG 374%
Magnesium, Mg 146 MG 35%
Phosphorus, P 733 MG 59%
Potassium, K 259 MG 6%
Sodium, Na 47 MG 2%
Zinc, Zn 3.7 MG 34%
Copper, Cu 0.5 MG 59%
Selenium, Se 36.4 UG 66%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Iron, Fe (374% of Daily Value per 100g).
  • Good source of Magnesium, Mg (35% DV).
  • Rich source of Phosphorus, P (59% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).

About Babyfood, cereal, oatmeal, with honey, dry

This smooth, ready-to-eat cereal is designed specifically for infants and toddlers, offering a gentle introduction to solid foods. Made from finely processed oats and sweetened with honey, it has a soft, creamy texture that's easy for little ones to swallow and digest. The honey adds a mild sweetness that many babies find appealing, though it's important to note that honey should only be given to infants over 12 months old due to botulism risk. The cereal dissolves easily in liquid, making it simple to adjust the consistency from thin and soupy to thicker, depending on the child's developmental stage and preferences.

Nutritionally, this cereal provides a good balance of carbohydrates for energy, along with a moderate amount of protein to support growth. The fat content is relatively low, which is appropriate for young children who need nutrient-dense but not overly heavy foods. While it lacks fiber, which is typical for baby cereals designed for sensitive digestive systems, it can be mixed with pureed fruits or vegetables to add variety and nutrients. Parents often use this cereal as a base for adding other ingredients like mashed banana, applesauce, or even breast milk or formula to enhance both nutrition and flavor. It's also commonly used as a thickener for other baby foods or as a transitional food between purees and more textured meals.

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