Babyfood, apples with ham, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.7 MG | 5% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 11.8 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 9 MG | 0% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 4.6 UG | 8% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.9g per 100g).
About Babyfood, apples with ham, strained
This strained baby food combines the sweetness of apples with the savory flavor of ham, creating a balanced puree suitable for infants typically around 6-8 months of age transitioning to solids. It's commonly used as an introductory food, offering a source of both carbohydrates and protein in an easily digestible form.
This product provides a modest source of protein (2.60g per 100g), contributing to growth and development during infancy. The carbohydrate content (10.90g per 100g) primarily comes from the apples, providing energy. The fiber content (1.80g) aids in digestive health. While the fat content is relatively low, it still offers essential fatty acids.
While primarily designed for infants, the nutritional profile could be considered in specific dietary contexts. For weight loss, it presents a low-calorie option. For muscle building, the protein content is minimal, and it would need to be supplemented with other sources. Its ease of digestion makes it suitable for individuals with certain digestive sensitivities.
When feeding, always follow pediatrician recommendations regarding age and portion sizes. This food can be served directly from the jar or mixed with other pureed vegetables or grains to expand the infant's palate and nutritional intake.
Dietary Information
Babyfood, apples with ham, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, Babyfood, apples with ham, strained gets 17% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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