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Babyfood, apples with ham, strained
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.7 MG | 5% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 11.8 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 9 MG | 0% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 4.6 UG | 8% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.9g per 100g).
About Babyfood, apples with ham, strained
Apples and ham strained together into a puree that pairs fruit sweetness with a savory meat note. The combination sounds unusual but works for many babies, and the slight sweetness from the apple can help mask the sometimes-strong flavor of pureed pork for hesitant eaters. Protein content is higher than a plain fruit puree, and fiber is decent. An interesting cross-category option in the strained baby food lineup.
Dietary Information
Babyfood, apples with ham, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, Babyfood, apples with ham, strained gets 17% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, apples with ham, strained
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