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Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

Baby Foods Sr Legacy
503 Calories
0g Protein
61.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 503
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 500mg 22%
Total Carbohydrate 61.6g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 3mcg 15%
Calcium 285mg 22%
Iron 6.4mg 36%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 61.6g 68%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 14%
Riboflavin 0.1 MG 8%
Niacin 1.3 MG 8%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.3 MG 15%
Folate, total 19 UG 5%
Choline, total 16.6 MG 3%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 39 UG 4%
Vitamin E (alpha-tocopherol) 8.6 MG 57%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 9.8 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 285 MG 22%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 69 MG 16%
Phosphorus, P 1,044 MG 84%
Potassium, K 214 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 3.6 MG 32%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.3 MG 14%
Selenium, Se 12.1 UG 22%

Related Foods in Baby Foods

Food Calories Protein Carbs Fat
Babyfood, vegetable, green beans and potatoes 62 2.2g 9g 1.9g Babyfood, vegetables, beets, strained 34 1.3g 7.7g 0.1g Babyfood, vegetables, carrots, strained 26 0.8g 6g 0.1g Babyfood, vegetables, carrots, junior 32 0.8g 7.2g 0.2g Babyfood, potatoes, toddler 52 1g 11.7g 0.1g Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 396 10.9g 73.6g 6.4g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Phosphorus, P (84% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (32% DV).
  • Good source of Selenium, Se (22% DV).

About Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

These baked whole grain corn snacks are a popular finger food designed for toddlers transitioning to self-feeding. Made from whole grain corn, they offer a crunchy texture that's easy for little hands to grasp and dissolve quickly in the mouth, reducing choking risk. The primary ingredients typically include whole grain corn, vegetable oil, and seasonings, with many varieties featuring mild flavors like cheese or vegetables to appeal to young palates.

From a nutritional standpoint, these snacks are relatively high in calories and fat, with 503 calories and 28.6g of fat per 100g serving, though the fat content comes largely from vegetable oils. They contain no protein or fiber, which means they shouldn't replace more nutrient-dense foods in a child's diet. The 61.6g of carbohydrates primarily come from corn, providing quick energy for active toddlers. While convenient for on-the-go snacking and helpful for developing fine motor skills, these should be offered as part of a balanced diet that includes fruits, vegetables, whole grains, and proteins. Parents often use them as a between-meal snack or as part of a meal where self-feeding practice is encouraged.

Dietary Information

Notable micronutrients in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack include Phosphorus, P (84% DV) , Vitamin E (alpha-tocopherol) (57% DV) , Iron, Fe (36% DV) , Zinc, Zn (32% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 503 calories per 100 grams, Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack gets 0% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

See how Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack compares to other foods in terms of nutrition:

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