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Babyfood, vegetables, corn, creamed, strained
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 8.6 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 43 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 1.3 UG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Babyfood, vegetables, corn, creamed, strained
Creamed corn strained is noticeably starchier and sweeter than most baby vegetables, reflecting corn's natural composition. Carbohydrates are the clear lead, with some fiber and a small protein contribution. Fat is minimal. The creamed texture makes it smooth enough for younger babies, though the sweetness means it should be rotated with lower-sugar vegetable options.
Dietary Information
Babyfood, vegetables, corn, creamed, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, Babyfood, vegetables, corn, creamed, strained gets 10% of its calories from protein, 99% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, vegetables, corn, creamed, strained
See how Babyfood, vegetables, corn, creamed, strained compares to other foods in terms of nutrition:
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