Babyfood, dinner, mixed vegetable, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 7.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 462 UG | 51% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 40 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Rich source of Vitamin A, RAE (51% of Daily Value per 100g).
About Babyfood, dinner, mixed vegetable, junior
This junior stage mixed vegetable dinner is a smooth, easily digestible blend designed for older babies transitioning to more varied textures. It combines several vegetables into a single serving, offering a mild introduction to different flavors and nutrients. The low calorie content and minimal fat make it a light yet nourishing option for little ones, while the small amount of fiber supports healthy digestion. With just over 1 gram of protein per 100 grams, it provides a modest protein boost, though it's not a primary source. The carbohydrate content comes mainly from natural vegetable sugars and starches, making it gentle on young stomachs.
Parents often use this type of mixed vegetable dinner as a convenient, balanced meal component for babies who are developing chewing and swallowing skills. It can be served on its own or mixed with grains, soft proteins, or other purees to create more complete meals. The smooth yet slightly textured consistency helps babies get used to variety without overwhelming their palates. Since it's free from added fats and has no significant sodium, it aligns well with dietary recommendations for infants. This makes it a practical choice for busy caregivers looking to offer wholesome, vegetable-based nutrition without the need for extensive preparation.
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