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Babyfood, fruit, applesauce and cherries, junior

Baby Foods Sr Legacy
51 Calories
0g Protein
14.1g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.1g 4%
Total Sugars 10.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.3mg 2%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.8 MG 48%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0.0 MG 2%
Folate, total 0 UG 0%
Choline, total 4.6 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 2 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 4 MG 1%
Phosphorus, P 8 MG 1%
Potassium, K 132 MG 3%
Sodium, Na 1 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.3 UG 1%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About Babyfood, fruit, applesauce and cherries, junior

This smooth blend of apples and cherries is a classic fruit combination often enjoyed by young children. With its naturally sweet flavor and soft texture, it's easy for little ones to eat and digest. Each serving provides a modest amount of calories from carbohydrates, with virtually no protein or fat. The fiber content, while not high, contributes to healthy digestion and helps support regular bowel movements in growing kids.

In the kitchen, this fruit blend works well as a standalone snack, a topping for oatmeal or yogurt, or mixed into baked goods like muffins for added moisture and sweetness. For parents looking to introduce new flavors, it can be paired with mild vegetables or whole grains to encourage a varied palate. Because it's free from added sugars and artificial ingredients in its purest form, it's a wholesome option that aligns with pediatric nutrition guidelines.

Dietary Information

Babyfood, fruit, applesauce and cherries, junior is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, fruit, applesauce and cherries, junior include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, Babyfood, fruit, applesauce and cherries, junior gets 0% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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