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Wal-Mart, BABY SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BABY SPINACH
Marketside Baby Spinach is a fresh baby spinach product sold under Walmart's Marketside private-label brand for fresh produce, distributed by Wal-Mart Stores, Inc. This product contains a single ingredient — baby spinach — with no additional coatings, preservatives, or wash treatments listed in the ingredient declaration. Baby spinach refers to young leaves of Spinacia oleracea harvested at an early stage of growth, characterized by a softer texture and milder flavor than mature spinach. Spinach is one of the most nutritionally concentrated leafy greens commercially available, providing significant amounts of vitamins K, A, C, and B9 (folate) as well as non-heme iron and calcium, though the bioavailability of iron and calcium in spinach is reduced by naturally occurring oxalic acid.
At 29 calories per 100 grams, this is a very low-calorie, nutrient-dense food. The macronutrient profile is 2.35 grams of protein, 3.53 grams of carbohydrates, no fat, and 2.4 grams of dietary fiber per 100 grams. Serving size is 85 grams. This product is suitable for gluten-free, vegan, vegetarian, dairy-free, egg-free, nut-free, and low-calorie diets. No allergens are present per the ingredient declaration.
Ingredients
BABY SPINACH
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, BABY SPINACH gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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