Calhoun Bend Mill — AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,625 MG | 114% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (114% of Daily Value per 100g).
About AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION
AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.9g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, CELERY SEED POWDER.
Dietary Information
AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, AWESOME ONION SEASONED FLOUR CRISPY FRY MIX, AWESOME ONION gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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