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SHURFINE — ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

Bread & Muffin Mixes SHURFINE Branded
367 Calories
13.3g Protein
70g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,233mg 54%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 70g 81%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,233 MG 54%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

Italian-style seasoned bread crumbs from Shurfine, a store brand. Per 30 g serving, it delivers 367 calories per 100 g, 13.3 g protein, 70 g carbohydrates, 3.3 g fat, and 6.7 g fiber. Made from toasted enriched bread crumbs produced from a multigrain bread base containing wheat, whole wheat, rye, corn, oat, rice, and potato flours, plus malted barley. Seasoned with salt, grated parmesan cheese, monosodium glutamate, dehydrated parsley, onion powder, garlic powder, and spices. Contains wheat, milk (from parmesan), soy, and sesame. A moderately high-protein, higher-fiber coating ingredient compared to plain crumbs, due to the multigrain bread base. Versatile for use in breading proteins, topping casseroles, and meatball preparation.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR, (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS AND CARAWAY SEEDS], SALT, GRATED PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER.

Dietary Information

ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE include Sodium, Na (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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