BREAD CRUMB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
About BREAD CRUMB
BREAD CRUMB is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, GLUCOSE, SALT. NUTRIENTS: (IRON, NIACIN, VIT B1, FOLIC ACID, VIT B2.
Dietary Information
BREAD CRUMB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD CRUMB include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BREAD CRUMB gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD CRUMB
See how BREAD CRUMB compares to other foods in terms of nutrition:
- BREAD CRUMB vs MUFFIN MIX
- BREAD CRUMB vs STONEGROUND WHOLEMEAL BREAD MIX
- BREAD CRUMB vs CRUMBLED BREAD COATING
- BREAD CRUMB vs PANCAKE MIX
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