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Know what is on your plate.

JaceyCakes, CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE

Bread & Muffin Mixes JaceyCakes, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
36.4g Protein
41.8g Carbs
10.9g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 36.4g 41%
Carbs 41.8g 47%
Fat 10.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 655mg 28%
Total Carbohydrate 41.8g 15%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 1.8mg 10%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 1.8 MG 10%
Potassium, K 316 MG 7%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE

FlapJacked cinnamon apple mighty muffin, a high-protein muffin mix made with pea protein, whey protein concentrate, gluten-free oats, cinnamon, buttermilk, apple pieces, and prebiotic fiber, with a probiotic strain (Bacillus coagulans GBI-30 6086) and stevia. A 55g serving provides 418 calories, 36.36g protein, 41.82g carbohydrates, 10.91g fat, and 9.1g fiber. Among the highest protein per serving of any muffin product, this is designed as a meal-replacement breakfast item. Mixed with water and microwaved. Contains milk and oats.

Ingredients

PEA PROTEIN, WHEY PROTEIN CONCENTRATE (MILK), CINNAMON FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, CINNAMON, SOY LECITHIN), GLUTEN-FREE OATS, CINNAMON, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), APPLES, NATURAL FLAVOR, XANTHAN GUM, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), NON-GMO SOLUBLE CORN FIBER, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE gets 35% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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