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J.M. Smucker, APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 7.9 MG | 49% | |
| Vitamin B-6 | 0.8 MG | 46% | |
| Vitamin B-12 | 2.9 UG | 120% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 6.6 MG | 37% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
- Good source of Niacin (49% DV).
About APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON
Pillsbury Apple Cinnamon Muffin Mix starts with enriched bleached flour and sugar, and the apple cinnamon flavor comes from "artificial apple cinnamon bits" made of dextrose, palm oil, corn flour, and artificial color. Real cinnamon does appear, though well down the list. Baked up, these produce soft, sweet muffins that are squarely in dessert territory, light on fiber and built mostly from refined starch and sugar.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL APPLE CINNAMON BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, CINNAMON, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR), DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CORN STARCH, SODIUM STEAROYL LACTYLATE, CINNAMON, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON include Vitamin B-12 (120% DV) , Thiamin (83% DV) , Riboflavin (51% DV) , Niacin (49% DV) , and Vitamin B-6 (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON gets 4% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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