Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

LongRun, FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

Bread & Muffin Mixes LongRun LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
18.8g Protein
50g Carbs
15.6g Fat
43.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 18.8g 22%
Carbs 50g 59%
Fat 15.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 781mg 34%
Total Carbohydrate 50g 18%
Dietary Fiber 43.8g 156%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.3mg 13%
Potassium 406mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.3 MG 13%
Potassium, K 406 MG 9%
Sodium, Na 781 MG 34%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (43.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (34% DV).

About FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

Keto and Co flatbread and pizza keto bread mix made from coconut flour, flaxseed, milk protein isolate, soluble corn fiber, psyllium husk, and xanthan gum. A 16 g dry serving has 281 calories, 18.75 g protein, 50 g carbohydrates, 15.62 g fat, and 43.8 g fiber. Most of the carbohydrates come from fiber, making net carbs very low. Designed for ketogenic and low-carb diets.

Ingredients

COCONUT FLOUR, FLAXSEED, MILK PROTEIN ISOLATE, NON GMO SOLUBLE CORN FIBER, PSYLLIUM HUSK, BAKING POWDER, SALT, YEAST, XANTHAN GUM, GUAR GUM

Dietary Information

FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA include Calcium, Ca (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA gets 27% of its calories from protein, 71% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LongRun, FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

See how LongRun, FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA
Hi! Ask me anything about FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA, nutrition, recipes, health benefits, or meal ideas.