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Quality Frozen, PLAIN BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About PLAIN BREAD CRUMBS
Unger's Plain Bread Crumbs are made from wheat flour, dextrose, partially hydrogenated vegetable shortening, salt, and yeast. Per 30g serving: 367 calories, 13.33g protein, 73.33g carbs, and 3.33g fat, with 3.3g fiber. A pantry staple used for coating, binding, or topping dishes that require a fine, dry crumb.
Ingredients
WHEAT FLOUR, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL), SALT, YEAST.
Dietary Information
Notable micronutrients in PLAIN BREAD CRUMBS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PLAIN BREAD CRUMBS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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