Continental Mills, BREAD & MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,206 MG | 52% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About BREAD & MUFFIN MIX
A dry baking mix from Continental Mills, Inc. that can be used to prepare both cornbread and muffins at home. Per 100 g it provides 353 calories, 2.94 g protein, 79.41 g carbohydrates, and 0 g fat, with 2.9 g fiber. The base is enriched bleached wheat flour and degermed yellow cornmeal, supplemented with leavening agents, emulsifiers, whey protein concentrate, nonfat milk, and honey powder for flavor. Synthetic dyes Yellow 5 and Yellow 6 are included. This is a conventional pantry mix suited for quick preparation; those with wheat, milk, or soy allergies should note the allergen profile.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), SUGAR, DEGERMED YELLOW CORNMEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE), CELLULOSE, ,MALTODEXTRIN, DEXTROSE, SALT, FOOD STARCH-MODIFIED, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE)*, WHEY PROTEIN CONCENTRATE (MILK PROTEIN), NONFAT MILK, XANTHAN GUM, HONEY POWDER, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.
Dietary Information
BREAD & MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD & MUFFIN MIX include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BREAD & MUFFIN MIX gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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