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BREAD & MUFFIN MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
353 Calories
2.9g Protein
79.4g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,206mg 52%
Total Carbohydrate 79.4g 29%
Dietary Fiber 2.9g 10%
Total Sugars 23.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 4%
Carbs 79.4g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 1,206 MG 52%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About BREAD & MUFFIN MIX

BREAD & MUFFIN MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 79.4g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), SUGAR, DEGERMED YELLOW CORNMEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE), CELLULOSE, ,MALTODEXTRIN, DEXTROSE, SALT, FOOD STARCH-MODIFIED, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE)*, WHEY PROTEIN CONCENTRATE (MILK PROTEIN), NONFAT MILK, XANTHAN GUM, HONEY POWDER, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.

Dietary Information

BREAD & MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD & MUFFIN MIX include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, BREAD & MUFFIN MIX gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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