BREAD & MUFFIN MIX vs CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX wins in 6 out of 11 nutrient categories
BREAD & MUFFIN MIX: 3
vs
CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | BREAD & MUFFIN MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 388 cal | |
| Protein | 2.9 g | 13.4 g | |
| Carbs | 79.4 g | 70.2 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & MUFFIN MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & MUFFIN MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 179 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 1,206 MG | 358 MG |