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IDLY/DOSA QUINOA BATTER

Bread & Muffin Mixes SHASTHA FOODS Branded
47 Calories
1.8g Protein
7.0g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 40.4mg 224%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 19%
Carbs 7.0g 77%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 40.4 MG 224%
Sodium, Na 470 MG 20%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
KONOMI, SHUMAI GRAB DUMPLINGS 150 8.6g 17.1g 5.7g WHISTLE STOP, ORIGINAL ONION RINGS BATTER MIX 317 7.1g 70.6g 0g PRIVATE SELECTION, TRADITIONAL PANKO BREAD CRUMBS 333 10g 70g 0g PANDEYUCA TAPIOCA BREAD 353 0g 88.2g 0g BREAD MIX 345 3.5g 79.3g 0g BREAD CRUMBS SEASONED 357 7.1g 71.4g 1.8g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Rich source of Iron, Fe (224% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About IDLY/DOSA QUINOA BATTER

IDLY/DOSA QUINOA BATTER is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.0g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

QUINOA, RICE, URAD DHALL (LENTIL), RICE FLAKES, SALT AND WATER.

Dietary Information

IDLY/DOSA QUINOA BATTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in IDLY/DOSA QUINOA BATTER include Iron, Fe (224% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, IDLY/DOSA QUINOA BATTER gets 15% of its calories from protein, 60% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare IDLY/DOSA QUINOA BATTER

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