Simple Mills — PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 181 MG | 14% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 1,210 MG | 26% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (28% DV).
About PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD
Pumpkin Muffin and Bread Almond Flour Mix from Simple Mills is a grain-free baking mix using almond flour as the base, formulated for fall-spiced muffins or quick breads. Per 100 g of dry mix, it delivers 429 calories, 61.9 g carbohydrates, 9.5 g protein, 16.7 g fat, and 9.5 g fiber. The ingredient list is short and clean: almond flour, organic coconut sugar, real pumpkin, arrowroot, organic coconut flour, organic cinnamon, nutmeg, and cloves, plus baking soda and sea salt. The pumpkin contributes natural moisture and mild earthiness to the finished product. Organic spices pre-incorporated into the mix eliminate the need for measuring individual spices. No gums, artificial flavors, or preservatives are included. Suited for paleo, gluten-free, and grain-free diets. Requires eggs and oil to complete. A convenient clean-label baking mix for autumn baked goods.
Ingredients
ALMOND FLOUR, ORGANIC COCONUT SUGAR*, PUMPKIN, ARROWROOT, ORGANIC COCONUT FLOUR, ORGANIC SPICES (CINNAMON, NUTMEG, CLOVES) BAKING SODA, SEA SALT
Dietary Information
PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD include Iron, Fe (53% DV) , Sodium, Na (28% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Simple Mills — PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD
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