Know what is on your plate.
Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About ITALIAN BREAD CRUMBS, ITALIAN
Harris Teeter Italian bread crumbs made from enriched wheat flour seasoned with Romano cheese, garlic, onion, parsley, and oregano. Per 28g serving: 393 calories, 14.3g protein, 71.4g carbs, and 5.4g fat with 3.6g fiber. A classic Italian herb and cheese seasoned breadcrumb.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, MOLASSES, HONEY, WHOLE WHEAT FLOUR, WHITE CORN FLOUR, WHITE CORN MEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORNSTARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT HULL FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E [ALPHA]- TOCOPHEROL ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, ONION, GARLIC, CELERY, PAPRIKA AND ANNATTO (COLOR), PARSLEY, OREGANO, BLACK PEPPER, BASIL, FENNEL, SESAME SEEDS.
Dietary Information
Notable micronutrients in ITALIAN BREAD CRUMBS, ITALIAN include Sodium, Na (56% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ITALIAN BREAD CRUMBS, ITALIAN gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN
See how Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN compares to other foods in terms of nutrition:
- Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN vs Pinnacle, TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX, TRIPLE CHOCOLATE CHUNK
- Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN vs Bland Farms, BATTER MIX, SWEET ONION, SWEET ONION
- Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN vs Brand Castle, MONKEY BREAD MIX
- Harris-Teeter, ITALIAN BREAD CRUMBS, ITALIAN vs BELLA, BREAD CRUMBS WITH ROMANA CHEESE
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.