AUTHENTIC GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About AUTHENTIC GUACAMOLE
AUTHENTIC GUACAMOLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADO, TOMATO, LIME JUICE, LEMON JUICE, ONION, CILANTRO, JALAPENO CHILE, SERRANO CHILE, SALT, GARLIC, BLACK PEPPER, WATER, CITRIC ACID.
Calorie Breakdown
At 150 calories per 100 grams, AUTHENTIC GUACAMOLE gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC GUACAMOLE
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