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Know what is on your plate.

FRESH PAK, MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE

Dips & Salsa FRESH PAK INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
0g Protein
7.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 268 MG 6%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE

Fresh Pak Medium Hatch Chile Pico de Gallo is a fresh salsa made from tomatoes, hatch chili peppers, onions, lime juice from concentrate, cilantro, and salt. A 28g serving has 36 calories per 100g and 7.14g carbs per 100g with no fat or protein. The sodium benzoate and sodium metabisulfite in the lime juice concentrate are the only preservatives, and the simple ingredient list distinguishes it from many jarred salsas that use xanthan gum and multiple stabilizers.

Ingredients

TOMATOES, CHILI PEPPERS, ONIONS, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE)), CILANTRO, SALT.

Dietary Information

MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH PAK, MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE

See how FRESH PAK, MEDIUM HATCH CHILE PICO DE GALLO, MEDIUM HATCH CHILE compares to other foods in terms of nutrition:

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