Ingles, CHUNKY SALSA, MILD

Nutrition Highlights

• Low in calories with 50 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (26% DV).

About CHUNKY SALSA, MILD

Laura Lynn Mild Chunky Salsa from Ingles Markets delivers 50 calories per 30g serving, with 10g of carbohydrates from tomato paste, bell peppers, onions, and jalapenos. Fat and protein are both zero, while 3.3g of fiber per serving makes this mild salsa a notably fiber-rich condiment for its calorie level.

Ingredients

WATER, TOMATO PASTE, GREEN BELL PEPPERS, DICED TOMATOES, DICED ONION, LESS THAN 2% GARLIC POWDER, JALAPENO PEPPERS, SALT, VINEGAR, SUGAR, ONION POWDER, RED #40, SORBIC ACID (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE).

Dietary Information

CHUNKY SALSA, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY SALSA, MILD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, CHUNKY SALSA, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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