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Hope, DIPS, ORGANIC LENTIL DIP, ORIGINAL

Dips & Salsa Hope Foods, LLC Branded
125 Calories
7.1g Protein
14.3g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 14.3g 53%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Conservas San Miguel Sa, SAN MIGUEL, MEDIUM SALSA PICO DE GALLO SAUCE 33 1.7g 6.7g 0g Nestle, MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY 29 0g 5.7g 0g Renfro, MEDIUM BLACK BEAN SALSAS, MEDIUM 45 3.0g 9.1g 0g Cabo Fresh, GUACAMOLE 167 0g 10g 15g Wakefern Food, SHOPRITE, FRENCH ONION DIP 200 3.3g 6.7g 15g HP Hood, FRENCH ONION SOUR CREAM DIP 161 3.2g 6.5g 14.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DIPS, ORGANIC LENTIL DIP, ORIGINAL

Hope Organic Lentil Dip (Original) is a plant-based dip built on a base of organic black lentils and water. Per 100g it provides 125 calories, 7.14g protein, 14.29g carbohydrates, 5.36g fat, and a high 7.1g fiber. Organic extra virgin olive oil, onion, lime juice, and sea salt are the only additional ingredients, keeping it clean and minimally processed. Works well with pita, raw vegetables, or as a spread. Suitable for vegan and vegetarian diets.

Ingredients

ORGANIC LENTILS (ORGANIC BLACK LENTILS, WATER), ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LIME JUICE, SEA SALT.

Dietary Information

DIPS, ORGANIC LENTIL DIP, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, DIPS, ORGANIC LENTIL DIP, ORIGINAL gets 23% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hope, DIPS, ORGANIC LENTIL DIP, ORIGINAL

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