Topco Associates, MEDIUM THICK & CHUNKY SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (34% DV).
About MEDIUM THICK & CHUNKY SALSA, MEDIUM
Food Club Medium Thick and Chunky Salsa from Topco Associates is a coarsely textured medium-heat salsa made with crushed tomatoes, onions, diced tomatoes, and jalapeno peppers in a distilled vinegar brine. Each 31g serving provides just 32 calories, 6.45g of carbs, and 3.2g of fiber with no fat or protein, making it an exceptionally low-calorie, fiber-rich condiment. The thick and chunky consistency provides more visible vegetable pieces than smooth-style salsas, adding textural interest to dipping and topping applications.
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, GARLIC AND NATURAL FLAVORING.
Dietary Information
MEDIUM THICK & CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM THICK & CHUNKY SALSA, MEDIUM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MEDIUM THICK & CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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