BASIL PESTO HUMMUS, BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BASIL PESTO HUMMUS, BASIL PESTO
BASIL PESTO HUMMUS, BASIL PESTO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS [CHICKPEAS (GARBANZOS), WATER], SOYBEAN OIL, TAHINI (GROUND SESAME), SPINACH, GARLIC, SALT, CITRIC ACID, NATURAL FLAVORS, PARSLEY, BASIL, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, LEMON JUICE CONCENTRATE, SPICES.
Dietary Information
BASIL PESTO HUMMUS, BASIL PESTO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, BASIL PESTO HUMMUS, BASIL PESTO gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BASIL PESTO HUMMUS, BASIL PESTO
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